Is applying a special conditioner surely the best way to strengthen damaged nails after a hybrid? The top manicurists in the industry don't think so at all. Instead, they recommend home remedies to regenerate a weakened plate, so you can really nourish your nails and dry hand skin. Here are 3 methods they recommend to their celebrity clients.

How do you repair damaged nails after removing hybrid? First of all you need to moisturise them properly. Although we love hybrid varnishes for their durability and shine, the products used to remove them (mainly acetone removers) severely dry out the plate. As a result, it becomes brittle, dull and prone to breakage. The key to strengthening it is Nourishing and moisturising the nails - This makes them more flexible, resistant to damage and gives them a healthy shine. What about conditioners that you can buy in drugstores?

"Painting your nails with preparations that contain ingredients such as calcium or vitamins will do no more than a simple polish," she argues. Marian Newman, a famous manicurist who works behind the scenes at fashion week, educator and author of books on nail care. "These types of substances are not able to penetrate deep into the plate, so they won't do anything," explains the expert.

So if not drugstore conditioners - what will really help reconstruct weakened nails after hybrid? Here are 3 things you can do for them to strengthen them quickly.

Rub oils into the plate

Rubbing oils into your nails and cuticles is probably not new to you, but you may not have been aware that not every oil is suitable. If you've been reaching for the first oil of your choice, you're making a big mistake. According to Marian Newman, there are only three oils that can really regenerate the plate deeply: jojoba, avocado and squalane. This is because they show biocompatibility with the composition of human sebum and are therefore able to penetrate deeper into the skin and nails. "They are also able to fill in the gaps in the nails where water easily penetrates, giving the plate a kind of water resistance," the manicurist explained in an interview with Vogue magazine. "Apply them several times a day, especially in the evening, massaging into the plate and the surrounding cuticles," the expert instructs

Strongly nourish the skin on your hands

Marian Newman also points out the importance, in terms of nail health, of regular moisturising of the skin on the hands. It is ultimately the nail plate that grows from it. "If the skin at the base of the plate is dry or damaged, this can cause a weakening of the matrix (the part where the new nail is formed), which reflects in the poor condition of all the nails," - notes the specialist. Taking care of the 'base', or skin, is therefore very important. In addition to creaming the hands after every washing, it is worth treating the hands to a nourishing ritual with a mask once every few days, for example. HandyLab Extreme Retinol. It comes in the form of skincare gloves soaked in a cocktail of nutrients. While shea butter and hyaluronic acid intensively moisturise the skin and nails, retinol works renewing and vitamin C - brightening. This will not only ensure firm, smooth hands, but also improve the appearance of damaged plates.

Remember a diet that accelerates the growth of strong nails

We often forget that the skin is one of the organs of the body. If you provide it with all the necessary nutrients, it will have a positive effect on the growth of new, strong nails and hair. This strategy will allow you to strengthen your nails 'at source', so that even frequent hybridisation will weaken them less. What should you eat to keep them smooth, shiny and resistant to damage?

Ensure, above all, that there is sufficient zinc and silicon in your diet, as they are the building blocks of the nail right from its formation in the nail matrix. You will find the most of these elements in oily seafood, seafood (especially oysters), pumpkin seeds, sesame and legumes. An excellent source of silicon is also nettle and field horsetailTherefore, it is worthwhile to drink at least a cup of herbal tea every day. As well as being rich in zinc, sea fish provide the body with a lot of healthy omega-3 fatty acidswhich moisturise the skin and nails from within - so this is another good reason to introduce them to your menu. Naturally, you should also remember to consume the right amount of vitamin C (you will find it especially in peppers, parsley, citrus) and vitamin D3 - The latter is worth supplementing or getting from the sun.

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