There is a common misconception that products with SPF are used in spring - summer. Although the winter sun may seem less intense, UV radiation still affects our skin.

In winter, the skin on the hands is exposed to many unfavourable factors, such as low temperatures, wind and dry air, which can lead to dryness and cracking. To protect yourself, it's worth using hand creams that contain moisturising ingredients such as glycerine, shea butter or hyaluronic acid, which help to maintain the right moisture level in the skin. In addition, it's worth looking for formulations with sunscreens, as UV radiation can damage the skin on the hands all year round, and especially in winter when the light reflecting off the snow intensifies exposure. Ingredients such as vitamin E, rice proteins, panthenol or plant extracts help to regenerate the skin, soothing irritation and strengthening its natural protective barrier. Regular use of protective creams helps to keep hands in good condition. In addition, on colder days, it is a good idea to wear gloves to further protect the skin from excessive drying and the effects of adverse weather conditions. - says chemist and chemical technologist Magdalena Kaczanowicz (Racja Pielcare)

What's more, snow reflects between 60% and 80% of UV radiation, increasing our exposure to these harmful rays. Therefore, sun protection is as important in winter as it is in summer, in fact all year round. 

In addition to snow, different surfaces reflect UV radiation to varying degrees:

- Water: reflects approximately 95% of UV radiation, making being near bodies of water an increased risk of exposure. 

- Dry sand: reflects around 25% of UV radiation, so even on the beach in cooler weather it is worth wearing sun protection. 

- Grass: reflects about 3% of UV radiation, which is relatively small but still worth noting

So how do you protect your hands in winter? 

Hands are particularly exposed to UV radiation when the skin is more sensitive due to cold temperatures or wind.

To protect them effectively: 

- Use creams with SPF: choose broad-spectrum products that protect against UVA and UVB, and apply them to your hands before every time you go outdoors.

- Wear gloves: they provide a physical barrier against UV radiation and protect the skin from the cold.

- Moisturise your skin: regular use of moisturisers will help to maintain the skin barrier, preventing dryness and irritation.

 -Avoid washing your hands in hot water: choose lukewarm water. 

Remember that sun protection is not only a matter of aesthetics, but above all of health. Using the right measures prevents premature ageing of the skin and reduces the risk of skin cancer.